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How to Save Money on Groceries

June 29, 2026

Tips for saving money in an inflationary environment.

Everyone knows that dining out can be expensive. Well, eating at home isn’t exactly cheap either. According to the Consumer Price Index (CPI), the average cost of eating at home increased by almost 4% over the past year. In other words, groceries are expensive, so what can you do to cut back on costs? Here are ways to do just that.

Make a Plan

The first step to saving money on groceries is to make a meal plan. Believe it or not, many people simply make up their meals while they’re shopping. That’s how you end up overspending. Here’s how to get started:

  • Take a few minutes to plan your meals each week.

  • Check your fridge and pantry for items that you already have and then incorporate those into your meals.

  • Make a list of meal ingredients you may need.

Stick to a List

Now that you have your meals planned out, create a shopping list based on those meals. And here’s the hard part: Once you’re at the grocery store, stick to that list. Impulse buys are one of the easiest ways to bust a budget.

Use it All

If you have leftovers, eat them! Yes, we know leftovers aren’t exciting. But they can save you money. To help, try planning meals that you know will carry over to another day and still be appetizing. 

 

Do One Thing: Make it a habit to create a weekly meal plan every Saturday or Sunday. Keeping this routine will help you save money.

 

The material provided on this page is for informational use only and is not intended for financial, tax or investment advice. VisionBank and/or its affiliates assume no liability for any loss or damage resulting from one’s reliance on the material provided. Please also note that such material is not updated regularly and that some of the information may not therefore be current. Consult with your own financial professional and tax advisor when making decisions regarding your financial situation.

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